Power Training Sled - Large Push/Pull Type w/Harness, Strap, & Pull Handle

Power Training Sled - Large Push/Pull Type w/Harness, Strap, & Pull Handle.

Sled training is the most effective method for decreasing 40 & 100 yard dash ETs. Combining power sled training with plyometrics is a potent combination for overall development of sprint speed from block to finish line. Plyometrics develop explosive off-the-block quickness, while running the sled will increase up-and-running speed. A must for any sport involving running.

This training sled is similar to the smaller unit we offer, except it is larger on the base dimensions, and it has frame rail extending vertically to give the athlete a bar to push (or pull). This versatile kit comes complete with everything except weight plates to begin power sled training. You may use the push bar, or hook up the "ski handle", or attach the Velcro body harness. Either way, this sled will glide smoothly over sod or Astro turf surfaces while hauling heavy weight. Not intended for use on hard surfaces such as concrete or rock. Sled rails have a smaller contact patch vs. our other smaller unit because the rails are round tubing instead of flat plate.

Features:

Vertical plate holder sleeve will load up to 5 standard 45 lb Olympic plates

45 lb Olympic plates overlap sled frame so it is easy to grip plates with fingers to lift them off

Kit includes sled & complete black nylon body harness w/pull strap and snap links, to drag sled across grass or turf

Also included is a 9" wide pull handle ("ski handle") so the athlete can pull sled while moving backwards

Harness strap connects at 2 connection points to keep sled pulling straight ahead without veering to the side

Uses 2" diameter Olympic plates. Or, remove 2" sleeve with a single bolt and use any 1" diameter standard small hole weight plates

All welded 2" OD round tube steel frame construction

Dimensions: 34-1/2" length x 18" width x 24" Height

Unloaded sled weighs 18 lbs

Powder coated a purplish Navy Blue for durable long-lasting finish

Chisel tenths of seconds off of your 40 yard dash time quickly!

Complete set to begin sled training today - just add weights!

Assembly required by end user